Manage your expectations
I’ve had enough and I’m sick of you all so consider this blog a big telling off to all of you for being impatient and shit! Not really,...
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Aaron Lowe
- Jun 8
- 6 min
Don’t look back in anger
I heard you say!!!! What is happening? I am very excited to be sitting down to bring another blog straight to your eyeballs, and this one...
811 views1 comment
Aaron Lowe
- Mar 21
- 5 min
Exercise is a celebration
Hello, my ginger family and welcome back to the blogs! I am very excited for today’s topic, and this might just be the motivation you...
671 views0 comments
Aaron Lowe
- Jan 20
- 5 min
Want to run circles around fat loss?
Well stop fucking running then is my answer to that question. Anyone who watches steps with Azzy (Wednesday mornings 5.30am on the Ginger...
833 views2 comments
Aaron Lowe
- Sep 11, 2023
- 7 min
Why aren't you succeeding?
*TRIGGER WARNING* This one has been a long time coming, and although I know it will, my aim is not actually to piss as many people off as...
1,224 views5 comments
Aaron Lowe
- Aug 27, 2023
- 8 min
The pursuit of happiness
Greetings to you all this fine day, I am over the moon to be sat writing another exciting blog for your reading pleasure today, and...
670 views3 comments
Aaron Lowe
- Jun 15, 2023
- 7 min
The good, the bad, and the poison
Greetings my ginger family, and welcome to another instalment of me talking about stuff for your education and entertainment! Sorry it’s...
985 views10 comments
Aaron Lowe
- May 1, 2023
- 8 min
Break the habit of making excuses
Straight off the bat I know for a fact that so many people will avoid reading this blog because it’ll hold a mirror up to your own...
1,678 views13 comments
Aaron Lowe
- Mar 31, 2023
- 6 min
Stay in your lane...
I feel the blogs deserve a nice big summary to my little discussions on balance, which have been the main theme of both my blogs and prep...
727 views12 comments
Aaron Lowe
- Mar 20, 2023
- 4 min
The Prep Diaries – Episode 7
What is up fellow dieters! I come baring BIG NEWS! Be it positive or negative yet I do not know for the short term, but long term I know...
596 views2 comments
Aaron Lowe
- Feb 26, 2023
- 5 min
“Everybody wants to be a bodybuilder…”
“…But nobody wana lift no heavy ass weights”, the immortal words of the GOAT of bodybuilding, Ronnie Coleman. Never has the phrase been...
453 views6 comments
Aaron Lowe
- Feb 18, 2023
- 5 min
Life After Weight Loss
Hello good people, welcome to a very important addition to the blogs I am calling ‘life after weight loss’! Of all the things I have...
650 views9 comments
Aaron Lowe
- Feb 6, 2023
- 4 min
The Prep Diaries – Episode 6
Hello good people! More of a check in this week to help keep you updated as I know your all soooo excited to hear how my diet is getting...
354 views1 comment
Aaron Lowe
- Feb 5, 2023
- 5 min
Food Is Fuel
The monkey business diaries return, this means you must excuse anything that doesn’t make sense or any spelling mistakes (or any more...
604 views10 comments
Aaron Lowe
- Jan 16, 2023
- 4 min
The Prep Diaries – Episode 5
Good Morning, good afternoon and good evening my Bald & Ginger family! I am back with another addition of the prep diaries (no I haven’t...
464 views6 comments
Aaron Lowe
- Jan 9, 2023
- 6 min
Ginger Fitness! What is it all about...
Hello all, I hope you had a wonderful Christmas and a very happy new year. I want to take this opportunity to welcome all our new comers...
540 views0 comments
Aaron Lowe
- Dec 6, 2022
- 4 min
The Prep Diaries – Episode 4
BOOM! Turbo nonce is back and there’s plenty to report! (please go back and read the other entries so that isn't taken out of context)....
292 views2 comments
Aaron Lowe
- Nov 24, 2022
- 4 min
The Prep Diaries – Episode 3
Welcome back! Week 3 is here and I’m raring to go. Had another 2lb drop so things still moving nicely, taking me to a total of 11lbs...
291 views2 comments
Aaron Lowe
- Nov 15, 2022
- 4 min
The Prep Diaries – Episode 2
Welcome back to another weekly instalment of the prep diaries! Well talk about jumping in at the deep end, my body doesn’t know what’s...
394 views2 comments
Aaron Lowe
- Nov 8, 2022
- 4 min
The 80/20 rule – Live the Ginger Girls lifestyle
Anyone who’s been in maintenance will agree that the group needed a mix up, so once again, the boffins over at Gingers HQ has come up...
640 views4 comments
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